To some this may seem like a scary, maybe even harsh, question. Yet, truthfully answering this question will greatly affect the quality of your life. We all belong to a variety of social groups, and while every person we interact with has some kind of effect on us, those we spend most of our time … Continue reading Is It Time To Upgrade Your Peer Group?
If you are one of those people who wakes up in the morning thinking “same sh*t, different day,” and the most exciting thing you have to look forward to are those Friday night drinks and that extra sleep over the weekend, you are not alone. Hundreds of thousands of people have lost their zest for … Continue reading Have The Courage
You said something you wish you could take back; you think you should have been more understanding or more supportive; you tell yourself that you should know better by now, etc. We've all spent hours of our time replaying past scenarios in our heads and blaming ourselves for acting the way we did. While it … Continue reading Be Kind To Yourself